Total Defense Inc.

Established in 1998, we are a company committed to the delivery of safe, fun and informative self-defense programs. Over the course of one year, we teach more than 3000 students from different cultural, racial and linguistic backgrounds. Through our passion, vision and expertise, we are able to customize unique self-defense programs designed specifically to meet the needs of our clients. We welcome you to experience the excitement and satisfaction when you partner with Total Defense Inc.

26.11.10

FUN SESSION AT STEPHEN LEWIS SECONDARY SCHOOL

Thank you Stephen Lewis Secondary School for a great week!

Ms. V's grade 9 classes you were awesome! Ms. Holledge's grade 10 fitness class you were a pleasure to teach, you came to class every day ready to sweat!

Enjoy the remainder of first semester girls! Looking forward to seeing you next year!

TAKE CARE AND STAY SAFE!

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Fun At Emily Carr Secondary

What Programs Do You Offer For High Schools

Total Defense offers a progressive curriculum complimenting the Ontario High School Curriculum, delivering expectations across all 4 strands: Physical Activity, Active Living, Healthy Living and Living Skills. Programs are designed to be high energy participatory opportunities for students to learn easy to remember life-saving, self-defense techniques and skills. The programs include: Basic Defense, Intermediate Defense and Total Defense Boot Camp / Full Body Workout. All programs consist of 5 lessons delivered during physical education class times in a gym or other appropriate venue. A variety of workshops can also be arranged.