23.7.11

Self-Defense Workshop At Curves High Park

We had a great Self-Defense Workshop at Curves High Park.  Curves is a fitness club exclusively for women which gives one a complete cardio and strength-training workout in just 30 minutes.






My "Curves Ninjas" I look forward to our next Self-Defense Workshop! 
Take care and stay safe



Curves High Park
2440 Dundas Street West
2nd Floor
416.531.0008
 

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